“I have received treatment from Arun for several years and always found him to be an excellent masseur. He is professionally very informed, his treatments always competent, his manner thoughtful, his care attentive and friendly. I can recommend Arun without reservation anyone seeking a massage professional.” - Terrence, 80s
Providing Mobile Massage and Bodywork Services to the Pittsburgh Area
Call (412) 438-3178
In a session with me, we’ll blend advanced approaches to massage and bodywork in a way that addresses your goals effectively with minimal discomfort. Here are some examples of skills I offer:
Neuromuscular Therapy concerns itself with your nervous system’s connection to the pain and discomfort you feel in your body. In simple terms, if you have unpleasant tension in a part of your body, your nervous system is continuously making the choice to put that tension in place. With relaxing movements, stretching, and deep pressure, we bring conscious awareness to your patterns of muscular engagement in a way that allows you and your body to release tension where it’s not needed, and recalibrate your body and mind to function more comfortably and efficiently.
Qigong Therapy, Polarity Therapy, Reiki, and Biodynamic Stillness interact directly with subtler energetic forces in the body. These approaches all accept an ultimate interconnectedness of all human experience, and a current of energy within us that connects all of our aspects together. Using deep relaxation, communication, and specific, aware physical contact, we can unwind whole-human problems that incorporate your physical body, emotional patterns, beliefs, and life experiences.
Connective Tissue Therapy focuses on the qualities of the connective tissues in your body, such as your skin, tendons, ligaments, and visceral fascia. Sometimes called Fascial Therapy or Myofascial Therapy, it takes the view that all movement and all tension is a whole-body experience. The root of your particular pain may not be in the part of the body where it’s found. When your Connective Tissue is healthy and unrestricted, your whole body (and your whole experience of life) feels lighter and more free.
Sports Massage and Orthopedic Massage support athletic performance, injury prevention, and injury recovery. With a combination of hands-on skills, we work with an understanding of the demands your lifestyle places on your body, helping to increase the gains of your physical training as well as to increase your recovery after a physical injury.
Reflexology primarily touches your feet. The qualities of your feet offer strong clues to understanding health and disease everywhere in your body. What’s more, helping specific areas of your feet to be more relaxed and functional reduces pain and increases function in specific, related aspects of your body elsewhere, in everything from muscle tension to budigestion and mental health.
Start your journey towards relaxation and vitality with a free phone Consultation!